By Cookingkatielady
Healthy Pumpkin Scones
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Updated at: Thu, 17 Aug 2023 08:05:18 GMT
Nutrition balance score
Great
Glycemic Index
60
Moderate
Glycemic Load
9
Low
Nutrition per serving
Calories115.5 kcal (6%)
Total Fat4.6 g (7%)
Carbs15.6 g (6%)
Sugars0.7 g (1%)
Protein3.3 g (7%)
Sodium146.1 mg (7%)
Fiber2 g (7%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
1 ½ cupsoat flour
I used the zis, oat powder, literally acts just like all purpose flour - oats are SUPER ground up ) 🚨 Code KATIE10 for 10% off
1 ½ tspbaking powder
1 ½ tspcinnamon
6 Tbsppure pumpkin purée
2 Tbspplain nonfat Greek yogurt
3 Tbspsugar free maple syrup
or liquid sweetener of choice
2 Tbspbutter
cold and cut into cubes
¼ cupunsweetened vanilla almond milk
reserve 2 tbsp or so to brush over the top
1 tspvanilla extract
â…› tspsalt
Instructions
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Notes
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