My Chilli Con Carne
100%
0
Nutrition balance score
Good
Glycemic Index
30
Low
Nutrition per recipe
Calories541.7 kcal (27%)
Total Fat24.3 g (35%)
Carbs52.9 g (20%)
Sugars18.9 g (21%)
Protein31.3 g (63%)
Sodium1099.2 mg (55%)
Fiber12.7 g (45%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
Instructions
Step 1
Add mince, onion and garlic to pan and brown
Step 2
Add all other ingredients to pan and stir for 20 minutes.
Step 3
Serve with rice and garlic bread.
Notes
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