Air Fryer Spicy Salmon

Name: Air Fryer Spicy Salmon
Prep time: 10 min
Cook time: 32 min
Total time: 42 min
Ingredients: 2 large potatoes cubed; 1 large onion chopped; 2 cloves minced garlic; 1 Tablespoon chopped parsley; 1 tablespoon cooking oil; Smoked Paprika; Herbes de Provence; 2 Salmon Filets

7 steps

Prep:10minCook:32min

Updated at: Thu, 17 Aug 2023 11:30:48 GMT

Nutrition balance score

Great

Glycemic Index

High

Glycemic Load

High

Nutrition per serving

Calories548.8 kcal (27%)

Total Fat21.6 g (31%)

Carbs59.8 g (23%)

Sugars5.4 g (6%)

Protein31.6 g (63%)

Sodium80.1 mg (4%)

Fiber7.5 g (27%)

% Daily Values based on a 2,000 calorie diet

Ingredients

2 servings

1 tablespoonparsley

chopped

1 tablespooncooking oil

smoked paprika

herbes de provence

2salmon filets

Instructions

Step 1

Heat the AIR FRYER on 200c for 5 minutes to heat it up.

OvenPreheat

Step 2

Cube 2 large potatoes into one centimetre pieces and mix together in a bowl with the chopped onion, parsley and minced garlic, salt and pepper and one tablespoon of oil. Mix well to coat all the ingredients. Don’t cut the onion so small that it falls through the holes in the air fryer.

Step 3

Put the salmon fillets on a piece of parchment paper and brush with oil and any spices you want (personally I use smoked paprika and herbs de Provence). Set aside.

Step 4

Put the vegetables into the Air Fryer Basket (uncooked). Close the lid and select the AirFryer setting and then set the time for 10 minutes. Stir and then continue for a further 7 minutes.

Step 5

Open the lid and gently turn the potatoes, then put the fish (on its grease proof paper) on top of the potatoes. Set the air fryer to cook for a further 8 or 12 mins, same temperature.

Step 6

They will both be ready at the same time. You can open lid to check on things. Serve with a green vegetable.

Step 7