Nutrition balance score
Unbalanced
Glycemic Index
44
Low
Glycemic Load
25
High
Nutrition per serving
Calories934.8 kcal (47%)
Total Fat62.9 g (90%)
Carbs58.2 g (22%)
Sugars9.6 g (11%)
Protein34.4 g (69%)
Sodium1821.7 mg (91%)
Fiber4.1 g (15%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 Tbspolive oil
1 ½ conion
diced, French shallot
2cloves garlic
3 cchicken broth
1can rotel
Use rotel w/chilies or jalapeños for more heat
1 cheavy cream
8 ozpasta
avg box
0.5salt
0.5pepper
1 cMonterey Jack cheese
shredded, Use jalapeño jack for a bit more kick
⅓ cscallions
1 lbItalian sausage
Chorizo for extra spice
Instructions
Step 1
Add olive oil to a skillet over medium high heat until smoking. Add sausage and onions cook until lightly browned about four minutes. Add garlic and cook until fragrant, about 30 seconds.
CooktopHeat
olive oil1 Tbsp
cloves garlic2 Step 2
Add broth, tomatoes, cream, pasta, salt and pepper and stir. Bring to a boil, cover skillet and reduce to medium low. Simmer until pasta is tender.
chicken broth3 c
heavy cream1 c
pasta8 oz
salt0.5 
pepper0.5 Step 3
Remove skillet from heat and add half a cup of cheese and scallions.
scallions⅓ c
