Nutrition balance score
Good
Glycemic Index
45
Low
Glycemic Load
25
High
Nutrition per serving
Calories307.9 kcal (15%)
Total Fat7.1 g (10%)
Carbs55.2 g (21%)
Sugars43.7 g (49%)
Protein8.8 g (18%)
Sodium105.7 mg (5%)
Fiber5.8 g (21%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Juice pineapple and apple, pour into blender. Add banana, yoghurt and spirulina. Blend until smooth.
Notes
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