Second nature - Beetroot Hummus
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By Hannah Farrall
Second nature - Beetroot Hummus
2 steps
Prep:8minCook:8min
Updated at: Thu, 17 Aug 2023 01:01:45 GMT
Nutrition balance score
Great
Glycemic Index
46
Low
Glycemic Load
11
Moderate
Nutrition per serving
Calories222.7 kcal (11%)
Total Fat11.8 g (17%)
Carbs24.8 g (10%)
Sugars8.8 g (10%)
Protein7.1 g (14%)
Sodium375.4 mg (19%)
Fiber6.2 g (22%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Put all the ingredients in a food processor or blender and season well with salt and pepper.
Step 2
Blend or blitz until smooth. Adjust seasoning to taste and blend or blitz again.
Notes
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