Samsung Food
Log in
Use App
Log in
One-pot Kale and Parsnip roost
100%
1
By lucyvharrison

One-pot Kale and Parsnip roost

https://www.waitrose.com/home/recipes/recipe_directory/o/-one-pot-kale-parsniprosti.html
Updated at: Thu, 17 Aug 2023 04:49:46 GMT

Nutrition balance score

Great
Glycemic Index
56
Moderate
Glycemic Load
29
High

Nutrition per serving

Calories322.2 kcal (16%)
Total Fat10.4 g (15%)
Carbs50.8 g (20%)
Sugars7.6 g (8%)
Protein9.9 g (20%)
Sodium598.7 mg (30%)
Fiber14.3 g (51%)
% Daily Values based on a 2,000 calorie diet