Berry Kefir Overnight Oats
100%
0
Nutrition balance score
Great
Glycemic Index
45
Low
Glycemic Load
24
High
Nutrition per serving
Calories376.3 kcal (19%)
Total Fat9.6 g (14%)
Carbs54.5 g (21%)
Sugars20.1 g (22%)
Protein15.9 g (32%)
Sodium81.5 mg (4%)
Fiber13.6 g (49%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Combine all the ingredients except for the berries. Divide into four portions and then divide the berries on top each portion.
Step 2
Place in the fridge, covered, overnight.
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