Berry Kefir Overnight Oats
100%
0
Nutrition balance score
Great
Glycemic Index
45
Low
Glycemic Load
26
High
Nutrition per serving
Calories369.1 kcal (18%)
Total Fat9.6 g (14%)
Carbs57.8 g (22%)
Sugars19.5 g (22%)
Protein15.5 g (31%)
Sodium78.4 mg (4%)
Fiber11.7 g (42%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Combine all the ingredients except for the berries. Divide into four portions and then divide the berries on top each portion.
Step 2
Place in the fridge, covered, overnight.
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