Berry Kefir Overnight Oats
100%
0
Nutrition balance score
Great
Glycemic Index
45
Low
Glycemic Load
24
High
Nutrition per serving
Calories375.6 kcal (19%)
Total Fat10 g (14%)
Carbs54.4 g (21%)
Sugars20.8 g (23%)
Protein15.7 g (31%)
Sodium79 mg (4%)
Fiber13.6 g (48%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Combine all the ingredients except for the berries. Divide into four portions and then divide the berries on top each portion.
Step 2
Place in the fridge, covered, overnight.
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