Nutrition balance score
Unbalanced
Glycemic Index
32
Low
Glycemic Load
7
Low
Nutrition per serving
Calories646.2 kcal (32%)
Total Fat47.2 g (67%)
Carbs22 g (8%)
Sugars12.2 g (14%)
Protein35 g (70%)
Sodium1541.3 mg (77%)
Fiber5.1 g (18%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
2 lbground beef
1onion
diced
3cloves garlic
minced
1red pepper
diced
1green pepper
diced
1 cupcarrots
chopped
1 cupcelery
chopped
1jalapeño
diced
1 x 28 ouncecan diced tomatoes
14 ouncecan diced tomatoes
15 ouncecan tomato sauce
3 tblschilli powder
1 tblsoregano
1 tblsbasil
2 tspcumin
1 tspsalt
1 tsppepper
1 tsponion powder
½ tspcayenne
1avocado
diced
8 piecesbacon
cooked and chopped
Instructions
Step 1
Saute onions and garlic together in a large saucepan over medium heat
Step 2
Add ground beef to the saucepan, and brown
Step 3
Drain excess fat
Step 4
Transfer the cooked onions, garlic and meat to your crockpot
Step 5
Add all vegetables and spices (except garish ingredients) to the crockpot
Step 6
Stir
Step 7
Set crockpot to low and allow to slow cook for about 6 hours
Step 8
Spoon into bowls
Step 9
Garnish with crumbled bacon and avocado slices











