Nutrition balance score
Good
Glycemic Index
38
Low
Glycemic Load
25
High
Nutrition per serving
Calories474.6 kcal (24%)
Total Fat13.6 g (19%)
Carbs64.6 g (25%)
Sugars9.1 g (10%)
Protein23.5 g (47%)
Sodium2907.1 mg (145%)
Fiber6.5 g (23%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings
Instructions
Step 1
Cook the noodles (al dente) in salted boiling water.
Step 2
Chop the shallot and cook in olive for 1 min.
Step 3
Mince the pepper bell and cook for 5 mins with the shallots.
Step 4
Add soy sauce, seafood, noodles and sesame seeds, stir and it's ready. Bon appétit !
Notes
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Delicious
Go-to
Kid-friendly
One-dish
Under 30 minutes
