Nutrition balance score
Good
Glycemic Index
46
Low
Glycemic Load
25
High
Nutrition per serving
Calories564.5 kcal (28%)
Total Fat18.3 g (26%)
Carbs54.6 g (21%)
Sugars4.1 g (5%)
Protein47.2 g (94%)
Sodium2465.5 mg (123%)
Fiber4.9 g (17%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings
Instructions
Step 1
Cook the noodles (al dente) in salted boiling water.
Step 2
Chop the shallot and cook in olive for 1 min.
Step 3
Mince the pepper bell and cook for 5 mins with the shallots.
Step 4
Add soy sauce, seafood, noodles and sesame seeds, stir and it's ready. Bon appétit !
Notes
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Delicious
Go-to
Kid-friendly
One-dish
Under 30 minutes
