Creamy Tuscan Garlic Chicken

Name: Creamy Tuscan Garlic Chicken
Cuisine: European, Italian, Mediterranean
Ingredients: 1 1/2 pounds boneless skinless chicken breasts, thinly sliced; 2 Tbsp olive oil; 1 cup heavy cream; 1/2 cup chicken broth; 1 tsp garlic powder; 1 tsp Italian seasoning; 1/2 cup fresh Parmesan cheese; 1 cup spinach chopped; 1 / 2 를 cup sun dried tomatoes

6 steps

Updated at: Thu, 17 Aug 2023 13:15:49 GMT

Nutrition balance score

Unbalanced

Glycemic Index

Low

Nutrition per recipe

Calories2126.8 kcal (106%)

Total Fat143.3 g (205%)

Carbs27 g (10%)

Sugars17.9 g (20%)

Protein180 g (360%)

Sodium1335.9 mg (67%)

Fiber4.3 g (15%)

% Daily Values based on a 2,000 calorie diet

Ingredients

0 servings

1.5 poundsboneless skinless chicken breasts

thinly sliced

2 Tbspolive oil

1 cupheavy cream

½ cupchicken broth

1 tspgarlic powder

1 tspitalian seasoning

½ cupfresh parmesan cheese

1 cupspinach

chopped

½ cupsun dried tomatoes

Instructions

Step 1

In a large skillet add olive oil and cook the chicken on medium high for 3-5 minutes on each side or until brown on each side and cooked until no longer pink in the middle.

Step 2

Remove chicken and set aside on a plate.

Step 3

Add heavy cream, chicken broth, garlic powder, Italian seasoning, and Parmesan cheese.

Step 4

Whisk over medium high heat until it starts to thicken.

Step 5

Add the spinach and sun-dried tomatoes and let simmer until the spinach starts to wilt.

Step 6

Add the chicken back to the pan and serve over pasta.