By Bassant
Meat sauce fusilli
Instructions
Prep:5minCook:1h
For meal prep: prepare the sauce in advance (like on the weekends) and have it ready in the fridge for a quick yummy pasta! Meat sauce can be good for 3-4 days in fridge
(Note: the sauce amount will make more than one meal)
Updated at: Thu, 17 Aug 2023 11:35:18 GMT
Nutrition balance score
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Ingredients
4 servings
1 lbground beef
1white onion
large, diced
2garlic cloves
chopped
1can of crushed tomatoes
2 Tbspolive oil
2 ½ cupspasta water
2 Tbspsugar
neutralizing acidity
½ tspsalt
use preferred amount
Simmer sauce
for 40 mins to an hour on very low heat
Seasonings
1 Tbspmixed meat spices
all spice or garam masala can substitute
1 tsporegano
1 tspred chili flakes
1 tspblack pepper
1 tspcumin seeds
½ tspcinnamon
4 cupsfusilli pasta
uncooked, cook 80% of the way before straining from water and adding to sauce
2 ½ cupspasta water
for meat sauce
Parmesan
Top with, or cheddar! Enjoy❤️
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