By Patrick Kong
The Ultimate BLT
15 steps
Prep:3hCook:30min
The BLT is the king of sandwiches (in my opinion), but it's really only at it's best a few months of the year when tomatoes are in season. This recipe is more of a bread recipe. Look at my profile for a recipe on homemade bacon!
Updated at: Thu, 17 Aug 2023 11:27:19 GMT
Nutrition balance score
Unbalanced
Glycemic Index
72
High
Glycemic Load
36
High
Nutrition per serving
Calories455.4 kcal (23%)
Total Fat24.3 g (35%)
Carbs49.8 g (19%)
Sugars6.6 g (7%)
Protein9.6 g (19%)
Sodium617.8 mg (31%)
Fiber2.2 g (8%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Shokupan (Japanese Milk Bread)
330gbread flour
24gsugar
14gpowdered milk
7gsalt
4ginstant yeast
95gwater
lukewarm
50gegg
20gbutter
room temp
Tangzhong (for milk bread)
Mayonnaise
Instructions
Shokupan
Step 1
Make tangzhong by combining water and bread flour in a pot over medium-low heat. Continually whisk until a pudding consistency forms. Remove from heat and cool to room temp.
bread flour20g
water100g
Step 2
Combine flour, sugar, powdered milk, salt, and yeast in a bowl of a stand mixer using a dough hook. Add the water, egg, and tangzhong and mix on medium speed for 5 minutes.
sugar24g
bread flour330g
powdered milk14g
instant yeast4g
water95g
egg50g
Step 3
Add the butter bit by bit and mix on medium speed for 10 minutes, forming a slightly tacky dough.
butter20g
Step 4
Shape dough into a ball and place in a greased bowl covered until doubled in size (~ 1 hour).
Step 5
Punch dough down, cut into 3 pieces, and roll into balls and rest covered for 20 minutes. Roll each ball into an ellipse and fold into thirds vertically.
Step 6
Roll again into a long ellipse and roll up (perpendicular to the first fold) and pinch the ends.
Step 7
Place the rolls into a greased loaf pan with the stitched side down and cover until the dough expands to fill all gaps (~ 45 min).
Step 8
Preheat oven to 175 C (350 F).
Step 9
Bake at 175 C (350 F) for 35 minutes until the top is golden brown. Cool on a rack for at least 1 hour before serving.
Mayonnaise
Step 10
Whisk egg yolk with dijon mustard in a bowl until slightly thickened.
Step 11
Slowly drizzle in oil until at desired consistency, seasoning with lemon juice and salt.
Assembly
Step 12
Slice homemade bacon and place on a cold skillet over medium heat. Cook to your desired consistency.
Step 13
Drain off some of the fat in the pan, leaving just a little bit. Take thick slices of your shokupan and toast in the bacon fat.
Step 14
Slice your tomatoes and season with salt and black pepper. Thinly slice iceberg lettuce.
Step 15
Assemble sandwich with mayonnaise on two buns, lettuce, tomatoes, and bacon.
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