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TastyHealthy Recipes
By TastyHealthy Recipes

Chilli Con Carne

500 calories per portion (Serves 4) Calorie Information tracked through MyFitnessPal, more accurate than the information below. Check out my Instagram/TikTok for more recipes! @tastyhealthy_recipes
Updated at: Thu, 17 Aug 2023 13:57:50 GMT

Nutrition balance score

Great
Glycemic Index
48
Low
Glycemic Load
20
High

Nutrition per serving

Calories487.8 kcal (24%)
Total Fat19 g (27%)
Carbs42.6 g (16%)
Sugars3.8 g (4%)
Protein36.9 g (74%)
Sodium1204.7 mg (60%)
Fiber5.4 g (19%)
% Daily Values based on a 2,000 calorie diet

Instructions

View on TastyHealthy Recipes Instagram (Full Recipe)
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