Chilli Con Carne

Name: Chilli Con Carne
Cuisine: American, Mexican, Latin American
Ingredients: - 500g 5% fat minced beef; - 1 medium/large brown onion; - 1 red bell pepper; - 4 garlic cloves; - 2 x tins of chopped tomatoes (800g); - 1 x tin of kidney beans (240g drained weight); - 200ml beef stock oxo; - 1/2 tbsp olive oil; - 1 tsp salt; - 1 tsp pepper; - 2 tsp smoked paprika; - 2 tsp ground cumin; - 1 tsp garlic granules; - 1 tsp oregano; - 1 tsp cayenne (use less if you don’t like heat at all or none); - 1/2 tsp onion granules; - Fresh coriander to garnish; - 120g reduced fat sour cream (30g per portion); - 120g lightly salted tortilla chips (30g per portion)

Instructions

500 calories per portion (Serves 4) Calorie Information tracked through MyFitnessPal, more accurate than the information below. Check out my Instagram/TikTok for more recipes! @tastyhealthy_recipes

Updated at: Thu, 17 Aug 2023 13:57:50 GMT