By IMPASTIAMO Classes
Peppered Mussels at Sunset
Instructions
Prep:1h 30min
Chef Francesco Lucatorto will be teaching us how to cook a typical dish from costa Labronica, an Italian coastal town near Livorno. Peppered Mussles at Sunset is a fresh summer recipe that pairs excellently with white wine.
Updated at: Thu, 17 Aug 2023 12:10:06 GMT
Nutrition balance score
Good
Glycemic Index
61
Moderate
Glycemic Load
32
High
Nutrition per serving
Calories656.7 kcal (33%)
Total Fat23.6 g (34%)
Carbs52 g (20%)
Sugars7.9 g (9%)
Protein36.8 g (74%)
Sodium1072.7 mg (54%)
Fiber4.4 g (16%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
500 grmussels
els
250 grtomato sauce
2garlic
cloves
3eggs
1 Tbschilli flakes
3 Tbsparsley
washed and rinsed
sea salt
black pepper
4 Tbspecorino
graded
½ cupbread crumbs
olive oil
extra vergin
1 cupdry white wine
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