By Sharannya Kotalawala
Protein Smoothie
1 step
Prep:5minCook:10min
Hi Everyone,
You can use any type of protein powder. I use a vanilla protein powder most of the time. Feel free to add in your favorites
Updated at: Thu, 17 Aug 2023 03:27:03 GMT
Nutrition balance score
Great
Glycemic Index
38
Low
Glycemic Load
26
High
Nutrition per serving
Calories423 kcal (21%)
Total Fat4.7 g (7%)
Carbs67.6 g (26%)
Sugars48.3 g (54%)
Protein33.5 g (67%)
Sodium104.6 mg (5%)
Fiber17 g (61%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Add all ingredients to a blender,l and blend till smooth
BlenderMixNotes
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