By Sharannya Kotalawala
Protein Smoothie
1 step
Prep:5minCook:10min
Hi Everyone,
You can use any type of protein powder. I use a vanilla protein powder most of the time. Feel free to add in your favorites
Updated at: Thu, 17 Aug 2023 03:27:03 GMT
Nutrition balance score
Great
Glycemic Index
34
Low
Glycemic Load
18
Moderate
Nutrition per serving
Calories367.1 kcal (18%)
Total Fat4.9 g (7%)
Carbs51.6 g (20%)
Sugars33.2 g (37%)
Protein33.3 g (67%)
Sodium105.3 mg (5%)
Fiber14 g (50%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Add all ingredients to a blender,l and blend till smooth
BlenderMixNotes
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