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1/4
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2/4
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3/4
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4/4
100%
2
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By Elise Coop
One Skillet Goat Cheese Stuffed Chicken and Orzo
1 step
Prep:15minCook:30min
Pan seared chicken breasts, stuffed with goat cheese, walnuts, basil, and honey. Cooked together with orzo pasta for a complete dinner made in just ONE skillet. There's even some Tuscan kale thrown in for a pop of green.
Updated at: Thu, 17 Aug 2023 13:31:13 GMT
Nutrition balance score
Great
Glycemic Index
47
Low
Glycemic Load
17
Moderate
Nutrition per serving
Calories548.5 kcal (27%)
Total Fat27.3 g (39%)
Carbs36.9 g (14%)
Sugars12.8 g (14%)
Protein41.1 g (82%)
Sodium753.7 mg (38%)
Fiber6.5 g (23%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

4 ouncesgoat cheese
crumbled

1 cupfresh basil
chopped, plus more for serving

¼ cupwalnuts
toasted, finely chopped

1 tablespoonfresh thyme leaves

kosher salt
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black pepper

kosher salt
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black pepper

1 pinchcrushed red pepper flakes
add to your taste

1 poundboneless skinless chicken breasts

2 tablespoonshoney

2 tablespoonsextra virgin olive oil

1 tablespoonsalted butter

2cloves garlic
minced or grated

1 cuporzo pasta
dry

3 cupslow sodium chicken broth

0.5 bunchkale
roughly torn

2 tablespoonsbalsamic vinegar
Instructions
Step 1
1. Preheat the oven to 425 degrees. 2. In a medium bowl, combine the goat cheese, basil, walnuts, thyme, salt, pepper, and crushed red pepper. 3. Season the chicken with salt and pepper. Slice the chicken through the middle horizontally to within a 1/2 inch of the other side. Open the two sides and spread them out like an open book. Spread the goat cheese mix evenly on one side. Drizzle honey over the cheese. Close the chicken sides like a book over the filling. It's OK is some is peeking out. 4. Heat the olive oil in a large skillet set over medium high heat. When the oil is shimmering, add the chicken and sear on both sides until golden, about 3-5 minutes per side. Remove the chicken from the skillet. Be careful when flipping the chicken to keep the cheese inside, it's OK if some falls into the pan.5. To the same skillet, add the butter, garlic, and orzo. Cook until the garlic is fragrant and the orzo toasted, about 2-3 minutes. Add the chicken broth, kale, and balsamic vinegar. Bring to a boil over high heat and stir. Slide the chicken, and any juices/cheese left on the plate, back into the skillet. Transfer to the oven and roast for 10-15 minutes or until the chicken is cooked through.6. Serve the chicken topped with fresh basil. EAT!
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Notes
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One-dish
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