Nutrition balance score
Unbalanced
Glycemic Index
58
Moderate
Glycemic Load
40
High
Nutrition per serving
Calories280.7 kcal (14%)
Total Fat1.7 g (2%)
Carbs68.8 g (26%)
Sugars61.9 g (69%)
Protein2.6 g (5%)
Sodium17.6 mg (1%)
Fiber1.2 g (4%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Add the oats
Step 2
Add 1 tbsp of yogurt
Step 3
Put it in the microwave for 35 seconds
Step 4
Take it out and put 1 tbsp of yogurt
Step 5
Add 21/2 tsp of honey
Step 6
Put in the fridge overnight
Step 7
In the morning put in the microwave for 30 seconds
Step 8
Enjoy!
Notes
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0 disliked
Delicious
Easy
Go-to
Kid-friendly
One-dish
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