Carrot Top Soup
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Nutrition balance score
Unbalanced
Glycemic Index
45
Low
Nutrition per recipe
Calories869.4 kcal (43%)
Total Fat25.9 g (37%)
Carbs102.6 g (39%)
Sugars29 g (32%)
Protein63.8 g (128%)
Sodium8055.8 mg (403%)
Fiber8.5 g (30%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
Instructions
Step 1
Pluck the lacy leaves of carrot greens off their stems to make 2-3 cups, loosely packed. Wash, then chop finely. Grate or slice carrots. Melt butter in stock pot. Add carrots and tops, rice, leeks and herbs. Cook for several minutes, turning everything a few times, then season with salt. Add stock and bring to a boil. Simmer until rice is cooked, 16-18 minutes. Season to taste and serve.
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