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Rainbow Smoothies
By Rainbow Smoothies

raspberry coconut banana smoothie (bright red/pink) - meal replacement

Instructions
Cook:5min
2 toppings (with chocolate, and one with coconut shreds and grapes) for dessert version with chocolate toppings 1 more cup of coconut cubes... to be posted at the-rainbow-recipes.com Start with fewer berries, because the more you add, the less sweet it becomes (the sweetness comes from the ripe, frozen bananas). You can also mix strawberries and raspberries :) TIP: Seasonal raspberries make this recipe super sweet, and red!
Updated at: Thu, 17 Aug 2023 01:43:37 GMT

Nutrition balance score

Good
Glycemic Index
50
Low
Glycemic Load
25
High

Nutrition per serving

Calories413 kcal (21%)
Total Fat20.8 g (30%)
Carbs50.6 g (19%)
Sugars28.9 g (32%)
Protein13.2 g (26%)
Sodium50.7 mg (3%)
Fiber10.3 g (37%)
% Daily Values based on a 2,000 calorie diet

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