By Rainbow Smoothies
raspberry coconut banana smoothie (bright red/pink) - meal replacement
Instructions
Cook:5min
2 toppings (with chocolate, and one with coconut shreds and grapes) for dessert version with chocolate toppings 1 more cup of coconut cubes...
to be posted at the-rainbow-recipes.com
Start with fewer berries, because the more you add, the less sweet it becomes (the sweetness comes from the ripe, frozen bananas). You can also mix strawberries and raspberries :)
TIP: Seasonal raspberries make this recipe super sweet, and red!
Updated at: Thu, 17 Aug 2023 01:43:37 GMT
Nutrition balance score
Good
Glycemic Index
50
Low
Glycemic Load
25
High
Nutrition per serving
Calories377.1 kcal (19%)
Total Fat16.2 g (23%)
Carbs50.2 g (19%)
Sugars28.2 g (31%)
Protein14.5 g (29%)
Sodium51.7 mg (3%)
Fiber10.3 g (37%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
No instructions yet
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