Samsung Food
Log in
Use App
Log in
Rainbow Smoothies
By Rainbow Smoothies

raspberry coconut banana smoothie (bright red/pink) - meal replacement

Instructions
Cook:5min
2 toppings (with chocolate, and one with coconut shreds and grapes) for dessert version with chocolate toppings 1 more cup of coconut cubes... to be posted at the-rainbow-recipes.com Start with fewer berries, because the more you add, the less sweet it becomes (the sweetness comes from the ripe, frozen bananas). You can also mix strawberries and raspberries :) TIP: Seasonal raspberries make this recipe super sweet, and red!
Updated at: Thu, 17 Aug 2023 01:43:37 GMT

Nutrition balance score

Great
Glycemic Index
50
Low
Glycemic Load
25
High

Nutrition per serving

Calories372 kcal (19%)
Total Fat16 g (23%)
Carbs49.4 g (19%)
Sugars25.2 g (28%)
Protein14.6 g (29%)
Sodium47.5 mg (2%)
Fiber13.3 g (48%)
% Daily Values based on a 2,000 calorie diet

Instructions

No instructions yet

Notes

0 liked
0 disliked
There are no notes yet. Be the first to share your experience!