Nutrition balance score
Great
Glycemic Index
61
Moderate
Glycemic Load
110
High
Nutrition per serving
Calories1063.5 kcal (53%)
Total Fat26.1 g (37%)
Carbs180 g (69%)
Sugars9.1 g (10%)
Protein36.1 g (72%)
Sodium2568.4 mg (128%)
Fiber31.5 g (113%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings

4potatoes
small

1red onion

2garlic cloves

salad mix

mexican rice

1can black beans

1avocado

0.5orange pepper

¼ cuphummus
dressing
Instructions
Step 1
preheat oven to 180 degrees

Step 2
chop your potatoes,red onion,garlic,and peppers. season them with oil,salt,pepper and paprika and bake in the oven for 30-40mins




Step 3
cook your rice
dressing
Step 4
thin your hummus with water then add other sauce ingredients
serving
Step 5
plate your greens, beans, veggies and more and serve your dish
Notes
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0 disliked
Delicious
Dry
Makes leftovers
Special occasion