By tastemade.co.uk
Crispy Fish Fillets & Spicy Beans Bake
Instructions
Prep:25minCook:25min
Take store-bought ingredients to the next level with spicy beans and a flavorful aioli.
Updated at: Wed, 15 Oct 2025 19:06:35 GMT
Nutrition balance score
Great
Glycemic Index
44
Low
Nutrition per recipe
Calories1233.1 kcal (62%)
Total Fat39.7 g (57%)
Carbs172 g (66%)
Sugars31.7 g (35%)
Protein56.2 g (112%)
Sodium3192.3 mg (160%)
Fiber35.7 g (128%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
400gtin of cannellini beans
including the juices
400gtin of chopped tomatoes
1red onion
cut into quarters
1yellow pepper
cut into bite-size pieces
fresh coriander
stalks, roughly chopped
1the juice of lime
1 tablespoonchipotle paste
1 tablespoonsmoked paprika
1 teaspoonoregano
1 teaspooncumin
1 teaspoongarlic powder
2Seeded Crusted fish fillets
1garlic bulb
whole, cooked
2 tablespoonslight mayonnaise
crusty bread
Any style
Instructions
View on tastemade.co.uk
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