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By tastemade.co.uk
Crispy Fish Fillets & Spicy Beans Bake
Instructions
Prep:25minCook:25min
Take store-bought ingredients to the next level with spicy beans and a flavorful aioli.
Updated at: Tue, 18 Feb 2025 11:50:53 GMT
Nutrition balance score
Great
Glycemic Index
52
Low
Nutrition per serving
Calories1226.9 kcal (61%)
Total Fat39.8 g (57%)
Carbs169.8 g (65%)
Sugars29.9 g (33%)
Protein56.6 g (113%)
Sodium3120 mg (156%)
Fiber34.7 g (124%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings

400gtin of cannellini beans
including the juices

400gtin of chopped tomatoes

1red onion
cut into quarters

1yellow pepper
cut into bite-size pieces

fresh coriander
stalks, roughly chopped

1the juice of lime

1 tablespoonchipotle paste

1 tablespoonsmoked paprika

1 teaspoonoregano

1 teaspooncumin

1 teaspoongarlic powder

2Seeded Crusted fish fillets

1garlic bulb
whole, cooked

2 tablespoonslight mayonnaise

crusty bread
Any style
Instructions
View on tastemade.co.uk
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