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Lauriii
By Lauriii

Banana milk

1 step
Prep:1minCook:1min
Best banana smoothie
Updated at: Thu, 17 Aug 2023 05:36:54 GMT

Nutrition balance score

Good
Glycemic Index
45
Low
Glycemic Load
16
Moderate

Nutrition per serving

Calories227 kcal (11%)
Total Fat6.9 g (10%)
Carbs36.5 g (14%)
Sugars24.2 g (27%)
Protein8 g (16%)
Sodium78.7 mg (4%)
Fiber3.1 g (11%)
% Daily Values based on a 2,000 calorie diet

Ingredients

1 servings

Instructions

Step 1
Blend milk and banana to a smooth milk.

Notes

1 liked
0 disliked
Delicious
Easy
Go-to
Kid-friendly
Makes leftovers
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