Nutrition balance score
Unbalanced
Glycemic Index
44
Low
Nutrition per serving
Calories624.6 kcal (31%)
Total Fat33.1 g (47%)
Carbs63 g (24%)
Sugars21.1 g (23%)
Protein20.3 g (41%)
Sodium383.8 mg (19%)
Fiber12.5 g (45%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
Instructions
Step 1
Blend the banana, eggs, oats, desiccated coconut and baking powder together
Step 2
Heat coconut oil in pan over a medium heat and ladle a table spoon of the mixture into the pan
Step 3
Dot a few blueberries on top of each pancake and cook for 2 mins before flipping and cooking the other side
Notes
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0 disliked
Delicious
Easy
Go-to
Kid-friendly
Moist
