Iron Balls
100%
0
Nutrition balance score
Great
Glycemic Index
40
Low
Glycemic Load
5
Low
Nutrition per serving
Calories172 kcal (9%)
Total Fat10.7 g (15%)
Carbs13.7 g (5%)
Sugars5.5 g (6%)
Protein5.8 g (12%)
Sodium86.5 mg (4%)
Fiber2.5 g (9%)
% Daily Values based on a 2,000 calorie diet
Ingredients
12 servings
Instructions
Step 1
Roast raw unsalted pepitas on a pan until you start to hear them pop. Add molasses, syrup, peanut butter, flax and cinnamon and stir while warm. Form into 1" balls. Serve with fresh citrus to maximize absorption.
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