By womensweeklyfood.com.au
Thai yellow curry
Instructions
Prep:20minCook:40min
Spice things up with this healthy vegan Thai yellow curry recipe from Australian Women's Weekly's Almost Vegetarian cookbook.
Updated at: Thu, 28 Mar 2024 17:51:16 GMT
Nutrition balance score
Unbalanced
Glycemic Index
48
Low
Glycemic Load
29
High
Nutrition per serving
Calories505.5 kcal (25%)
Total Fat27.8 g (40%)
Carbs59.4 g (23%)
Sugars19.1 g (21%)
Protein10.5 g (21%)
Sodium1541.6 mg (77%)
Fiber12.9 g (46%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 tablespoonrice bran oil
170gred onion
medium, sliced thinly
¼ cupyellow curry paste
2 clovegarlic
crushed
fresh lemon grass
10 centimetre stick, bruised
4fresh kaffir lime leaves
shredded finely
1 ⅔ cupcoconut milk
1 cupwater
750 gramkumara
orange sweet potato, unpeeled, scrubbed, chopped coarsely
200 gramgreen beans
trimmed
250 gramasian mushrooms
assorted
1 tablespoonpalm sugar
finely grated
1 tablespoonfish sauce
2 tablespoonlime juice
1long red chilli
fresh, seeded, sliced thinly
¼ cupasian shallots
fried
½ cupfresh thai basil leaves
Instructions
View on womensweeklyfood.com.au
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