By Richard Gladden
Thai Sweet Potato & Spinach Satay Curry - Adre's Kitchen
Updated at: Thu, 17 Aug 2023 06:33:55 GMT
Nutrition balance score
Unbalanced
Glycemic Index
58
Moderate
Glycemic Load
28
High
Nutrition per serving
Calories519.7 kcal (26%)
Total Fat35.4 g (51%)
Carbs48.5 g (19%)
Sugars9.7 g (11%)
Protein8.1 g (16%)
Sodium934.3 mg (47%)
Fiber7.1 g (25%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
3 tablespoonscoconut oil
1onion
finely chopped
3garlic cloves
minced
1 thumbginger
grated
3 tablespoonsthai red curry paste
1 tablespoonpeanut butter
850gsweet potatoes
peeled cut into large chunks
1 x 400gtin coconut milk
200mlvegetable stock
2lime leaves
opt
200gchard
white stem removed, leaves chopped
1lime
zest and 1 teaspoon juice
coriander
chopped
salt
pepper
Instructions
Step 1
PREP TIME 10mins
Step 2
Serve 4
Step 3
Serve with basmati rice on the side and garnish with salted peanuts or toasted cashew nuts.
Step 4
A medium saucepan with a lid
Step 5
Heat the oil over a medium heat, add the onions and cook covered until soft, about 15 minutes.
Step 6
Add the ginger and garlic and cook until fragrant, 5 minutes.
Step 7
Add the Thai paste and peanut butter and cook until fragrant, 3 minutes.
Step 8
Add the sweet potatoes, coconut milk, stock and lime leaves if using. Add 1 teaspoon of salt and the lime zest. Bring to a gentle simmer and simmer for 15 minutes or until the sweet potatoes are soft but not falling apart.
Step 9
Add the lime juice, taste and adjust the seasoning. Add the spinach and fold gently through the curry taking care not to break the sweet potatoes. Once the spinach is submerged into the liquid, let it simmer covered for 3 minutes. Switch the heat off.
Step 10
To server, sprinkle the coriander over the curry and serve alongside basmati rice and toasted nuts. Enjoy!
Notes
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