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By Clancy Clancy
Anna Jones’ piquant smoked paprika pasta bake
Updated at: Thu, 17 Aug 2023 11:27:28 GMT
Nutrition balance score
Great
Glycemic Index
48
Low
Nutrition per serving
Calories2411.8 kcal (121%)
Total Fat56.5 g (81%)
Carbs399.6 g (154%)
Sugars42.7 g (47%)
Protein78.4 g (157%)
Sodium1805.9 mg (90%)
Fiber34.2 g (122%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
2 Tbspextra virgin olive oil
plus extra for greasing
1white onion
large, peeled and finely chopped
1 bulbfennel
finely chopped
3garlic
cloves, finely chopped
1 teaspoonfennel seeds
parsley
roughly chopped
3red peppers
from a jar, sliced and chopped
40ggreen olives
pitted and roughly chopped
1 x 400gtin chopped tomatoes
1 ½ tablespoonssherry vinegar
2 teaspoonssmoked paprika
400gpasta
penne, fusilli, conchiglie, casarecce
1 teaspoonvegetable stock powder
40gbreadcrumbs
30gManchego cheese
or vegan, finely grated
Instructions
Step 1
Serves 6-8
Step 2
Preheat the oven to 200°C/180°C fan/gas 6.
Step 3
Grease a 20cm x 30cm deep baking dish with olive oil. Toss the onion, fennel, garlic and fennel seeds in the baking dish with 2 tablespoons of olive oil and half a teaspoon of flaky sea salt and place in the hot oven for 15 minutes until starting to soften but not yet colouring.
Step 4
While the onions and fennel are cooking in the oven, get your other together and boil the kettle.
Step 5
Keep a handful of parsley back for the breadcrumb topping and add the remaining , except the vegetable stock powder, to
Step 6
the baking dish with the onions and fennel. Season well with salt and pepper and stir to combine. Put the stock powder into a measuring
Step 7
jug and top with 400ml hot water from the kettle. Pour over the filled baking tray, so the liquid comes to just below the level of the pasta. Cover the tray tightly with foil and return to the oven for 45 minutes.
Step 8
Mix the breadcrumbs and Manchego together with the reserved parsley.
Step 9
After the pasta has had its time in the oven, lift it out, remove the foil and scatter the breadcrumb mix over the top. Return to the oven for 10-12 minutes until golden and crisp on top. Allow the pasta bake to rest out of the oven for at least 10 minutes before serving. This will help the sauce to thicken (and the pasta won’t burn your mouth as you eat it!).
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