Creamy Taco Soup

Name: Creamy Taco Soup
Prep time: 10 min
Cook time: 40 min
Total time: 50 min
Cuisine: American, Mexican, Latin American, TexMex
Ingredients: 1 pound lean ground beef; 1/2 red bell pepper chopped; 2 (10 fluid ounce) cans Ro-tel diced tomatoes & green chilies with juices; 4 cups chicken broth; 1 teaspoon garlic powder; 1 teaspoon onion powder; 1 teaspoon ground cumin; 1 teaspoon smoked paprika; 1/2 tablespoon chili powder; 12 ounce can corn, drained; 15 ounce can black beans, drained & rinsed; 8 ounce cream cheese, softened; Salt to taste; pepper to taste; grated cheddar; avocado; cilantro; tortilla chips, strips

6 steps

Prep:10minCook:40min

Updated at: Thu, 17 Aug 2023 04:05:54 GMT

Nutrition balance score

Unbalanced

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories333.5 kcal (17%)

Total Fat19.9 g (28%)

Carbs19.5 g (7%)

Sugars5.6 g (6%)

Protein19.3 g (39%)

Sodium1150.6 mg (58%)

Fiber5.5 g (20%)

% Daily Values based on a 2,000 calorie diet

Ingredients

8 servings

1 poundlean ground beef

0.5red bell pepper

chopped

2 x 10 fluid ouncediced tomatoes & green chilies

cans, with juices

4 cupschicken broth

1 teaspoongarlic powder

1 teaspoononion powder

1 teaspoonground cumin

1 teaspoonsmoked paprika

½ tablespoonchili powder

12 ouncecan corn

drained

15 ouncecan black beans

drained & rinsed

8 ouncecream cheese

Toppings (optional):

Instructions

Step 1

Add the ground beef to a large soup pot over medium-high heat. Brown the beef, and if there's excess fat, spoon most of it out.

Step 2

Add all the ingredients to the pot except for the cream cheese and salt & pepper.

Step 3

Increase the heat to high and bring the soup to a boil. Turn down the heat so it's simmering gently for 8 minutes. While the soup cooks, prep your toppings.

Step 4

While the soup cooks, prep your toppings.

Step 5

Cut the cream cheese into smaller pieces and add it to the soup. Let it melt in (you may have to stir it a fair bit until it's fully dissolved).

Step 6

Season the soup with salt & pepper and serve with toppings as desired.