Nutrition balance score
Good
Glycemic Index
65
Moderate
Glycemic Load
25
High
Nutrition per serving
Calories458.2 kcal (23%)
Total Fat21.5 g (31%)
Carbs38.3 g (15%)
Sugars3.3 g (4%)
Protein28.2 g (56%)
Sodium455.3 mg (23%)
Fiber1.3 g (5%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
first make pancakes, then make besamel sauce and fry the meat with which we will fill them
Notes
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