Nutrition balance score
Good
Glycemic Index
65
Moderate
Glycemic Load
25
High
Nutrition per serving
Calories472.5 kcal (24%)
Total Fat19.2 g (27%)
Carbs38.3 g (15%)
Sugars3.3 g (4%)
Protein34.3 g (69%)
Sodium300.3 mg (15%)
Fiber1.3 g (5%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
first make pancakes, then make besamel sauce and fry the meat with which we will fill them
Notes
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