Golden Austrian Cauliflower Cream Soup

Dr. Fuhrman - Emergency Weight Loss Program - Page 33

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Step 1

Place all the ingredients except the cashews, hemp seeds and kale in a pot. Cover and simmer for 15 minutes or until vegetables are just tender.

Step 2

Blend two-thirds of the soup liquid and vegetables with the cashews and hemp seeds until smooth and creamy. Return to the pot and stir in the kale or spinach.