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By macrospect
Spaghetti with Swiss Chard, Pine Nuts, Raisins
One of the first things Mathis and I cooked together.
MOD: add carrot!
Updated at: Fri, 16 Feb 2024 23:17:46 GMT
Nutrition balance score
Great
Glycemic Index
53
Low
Glycemic Load
44
High
Nutrition per serving
Calories533.2 kcal (27%)
Total Fat17 g (24%)
Carbs82.4 g (32%)
Sugars15.6 g (17%)
Protein15.9 g (32%)
Sodium317.7 mg (16%)
Fiber7.9 g (28%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings
Instructions
Step 1
Combine raisins, splash of vinegar, and warm water just to cover in a bowl and plump 20 mins. Drain.
Step 2
Bring large pot water to boil and add salt until tastes like sea. Add spaghetti and cook according to package. Start tasting a min or so ahead of time. With a ladle, scoop out about 1/2 c of cooking water. Then drain pasta well.
Step 3
Meanwhile, pour a healthy glug of olive oil into large skillet over med-lo heat. Add garlic, pine nuts, and let toast very slowly until lightly browned, about 5 mins. Add chili flakes and cook for another 10 secs so they can bloom, then add drained raisins.
Step 4
Increase heat to med, add chard stems, season with bit of salt and pepper, cook slowly until stems are slightly tender, 3-4 mins. Add torn chard leaves and splash of water (use pasta water, if timing works), cover the pan, and cook until leaves wilted, 2-3 mins.
Step 5
Add drained pasta and butter to chard and toss well. Taste and adjust seasoning. Grate parm over everything, pile into bowls.
Notes
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