By Koby Lewis
Garlic Butter Mushrooms with Cheesy Polenta
10 steps
Prep:25min
If you can’t find polenta swap it for mashed potato
Updated at: Wed, 16 Aug 2023 20:34:24 GMT
Nutrition balance score
Unbalanced
Glycemic Index
56
Moderate
Glycemic Load
26
High
Nutrition per serving
Calories851 kcal (43%)
Total Fat64.9 g (93%)
Carbs46.3 g (18%)
Sugars12.6 g (14%)
Protein24.3 g (49%)
Sodium423.1 mg (21%)
Fiber3.4 g (12%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
Brush any dirt from the mushrooms and slice them into thin slices
Step 2
Mix milk with some salt and pepper in a saucepan, bring to a boil
Step 3
Fry the mushrooms in the olive oil in a large pan until golden (6-8 min)
Step 4
Once the milk comes to a boil, slowly add the cornmeal, whisking to avoid lumps
Step 5
Reduce heat to low and simmer for 5-7 minutes, beating occasionally. Add more milk if it gets too thick.
Step 6
Peel and grate 4 cloves of garlic, add to the mushrooms 3 tbsp butter. Fry for 2-3 minutes.
Step 7
Finely chop the parsley
Step 8
Once the cornmeal is ready, take the pan off heat and add the cheese + the last tbsp of butter. Beat it all together and add some extra milk if necessary.
Step 9
Toss the mushrooms with the parsley and salt/pepper to taste.
Step 10
Divide the cornmeal between plates, and top with the mushrooms. Sprinkle cheese on top if you have extra.
Notes
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