Nutrition balance score
Good
Glycemic Index
49
Low
Glycemic Load
53
High
Nutrition per serving
Calories935.9 kcal (47%)
Total Fat30.6 g (44%)
Carbs108.7 g (42%)
Sugars2.8 g (3%)
Protein55.1 g (110%)
Sodium2470.3 mg (124%)
Fiber12.9 g (46%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
for sauce:
for stir fry:
Instructions
Step 1
Prepare noodles according to packet, just before using.
Step 2
Mix all sauce ingredients.
Step 3
Heat oil in wok, add garlic. Add meat until mostly cooked. Add broccoli and cook all (steam).
Step 4
Move all to the side of the wok and scramble eggs. Mix all.
Step 5
Remove all from wok, heat some oil in empty wok. Add noodles and sauce, loosen noodles. Toss until noodles are covered and caramelised.
Step 6
Add meat and vegetables back in the wok and toss.
Notes
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