By Paris Brotherton
Thai basil chicken and mixed vegetable stir fry
Updated at: Wed, 16 Aug 2023 16:20:54 GMT
Nutrition balance score
Good
Glycemic Index
50
Low
Nutrition per serving
Calories444.9 kcal (22%)
Total Fat14.4 g (21%)
Carbs54.4 g (21%)
Sugars6.9 g (8%)
Protein24.1 g (48%)
Sodium2462.6 mg (123%)
Fiber4.1 g (15%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
Instructions
Step 1
Cook rice on stove according to pack directions
Step 2
Add oil and vegetables to a pan on medium heat and cook until veggies are slightly tender
Step 3
Add chicken to pan
Step 4
Add garlic, fish sauce, soy sauce, pepper, chilli and basil. Turn heat up to high
Step 5
Cook until chicken is cooked through, serve on top of rice with a slice of lime
Notes
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