Nutrition balance score
Unbalanced
Glycemic Index
25
Low
Glycemic Load
4
Low
Nutrition per serving
Calories312.8 kcal (16%)
Total Fat18.7 g (27%)
Carbs16.4 g (6%)
Sugars5.3 g (6%)
Protein19.1 g (38%)
Sodium1306.3 mg (65%)
Fiber2.2 g (8%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
2 poundsshrimp
peeled and cleaned
3 tbspsolive oil
4Guajillo
Chile, stems and seeds removed
2chile de arbol
stems and seeds removed
1poblano pepper
large, previously roasted and sliced into thin strips
1white onion
small, roughly chopped
2roma tomatoes
roughly chopped
6 clovesgarlic
roughly chopped
4 cupsbroth
seafood, or chicken broth
¾ tspMexican oregano
½ tspground cumin
salt
to taste
fresh cracked pepper
to taste
Instructions
Step 1
Peel and clean shrimp. Rinse under cold water. Remove excess water. Keep chilled until ready to use.
Step 2
After removing the stems and seeds from chile guajillo tear into somewhat smaller pieces. Set aside.
Step 3
In a large skillet, preheat 3 tablespoons of oil at medium heat for 2 minutes.
Step 4
After two minutes, add the onion and tomatoes to the skillet. Saute for three minutes.
Step 5
Add the garlic and chiles. Saute for 1-2 minutes, stirring constantly. Pour in 1 1/2 cups of broth. Bring up to a light simmer for ten minutes. Remove from heat. Let stand for 10 minutes.
Step 6
To the blender, transfer ingredients from the skillet, including all of the broth. Pour in another 1 1/2 cups of broth. Add the cumin, oregano, pepper and salt, to taste. Blend on high until smooth.
Step 7
Strain the salsa to remove any bits of chiles. Discard any bits and pieces.
Step 8
In the same skillet you softened dried chiles, pour in the strained salsa. Heat to medium/low heat. When it comes up to a simmer, taste for salt. Continue cooking the salsa for 25 minutes until it reduces and thickens.
Step 9
Once the salsa thickens, fold in the chilled shrimp. Spread out evenly. Continue cooking at a light simmer, stirring as needed, for 5-6 minutes.
Step 10
Once the shrimp turns pink and opaque, fold in roasted poblano (if adding). Cook for just one more minute. Serve over your favorite rice.
Notes
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