![Calentime 12](https://art.whisk.com/image/upload/fl_progressive,h_36,w_36,c_fill,dpr_2.0/v1665614605/v3/users/uploads/3801486d6494170c9d611657fb2958fc.jpg)
By Calentime 12
Peri Peri Kebabs - Avant-Garde Vegan
10 steps
Cook:1h 30min
Updated at: Wed, 16 Aug 2023 21:58:20 GMT
Nutrition balance score
Great
Glycemic Index
28
Low
Glycemic Load
5
Low
Nutrition per serving
Calories419.2 kcal (21%)
Total Fat33.8 g (48%)
Carbs18.4 g (7%)
Sugars8.8 g (10%)
Protein12.9 g (26%)
Sodium380.4 mg (19%)
Fiber5.4 g (19%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Peri Peri Sauce
![3 Red Peppers](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764628/graph/fooddb/5da118d0507bdd685df53a9917cc334b.jpg)
3red peppers
![5 Red Chilli’s (or less for a more mild sauce), chopped roughly](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764656/graph/fooddb/0f1599259c86fb141293b4f9426e50c7.jpg)
5Red Chilli’s
or less for a more mild sauce, chopped roughly
![1 Red Onion, chopped roughly](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764548/graph/fooddb/eeb4504eaedf0b12456b330c5d0c7d07.jpg)
1Red Onion
chopped roughly
![3 Cloves of Garlic, chopped roughly](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764463/graph/fooddb/fb90ea8fbd3e81005fc22ada2c8ddd1f.jpg)
3 ClovesGarlic
chopped roughly
![1 tsp Dried Sage](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764686/graph/fooddb/de49e0b8aefcc0e926984aaadc64f3f9.jpg)
1 tspdried sage
![1 tsp Paprika](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764733/graph/fooddb/48609e4fc3e8f260576e55adfc12e0a7.jpg)
1 tsppaprika
![1 tsp Oregano](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764803/graph/fooddb/0df3355d93215c7d72427cfc055fda53.jpg)
1 tsporegano
![1 tsp Cracked Black Pepper](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1570185181/custom_upload/283cbdd3c4fcdb99d879fec10e7cbb56.jpg)
1 tspcracked black pepper
![1 tsp Sea Salt](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764459/graph/fooddb/dd4fb8d3133c4abb9cf8d993605cceba.jpg)
1 tspsea salt
![Zest of 1 Lemon](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764819/graph/fooddb/36fa4029573abd1cd24238ff8b00bf88.jpg)
1zest of lemon
![Juice of 2 Lemons](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764819/graph/fooddb/36fa4029573abd1cd24238ff8b00bf88.jpg)
2juice of lemons
![1/4 cup/120ml White Wine Vinegar](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1556808904/custom_upload/dede88821127259eea978f56c511d868.jpg)
¼ cupWhite Wine Vinegar
![1/2 cup/125ml Vegetable Oil](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764584/graph/fooddb/91b36e29fdd043e54c45325ce68d3704.jpg)
½ cupVegetable Oil
Skewers
Instructions
Step 1
Place a large non stick pan over a high heat with a little oil, when the pan is hot add the red peppers, whole. Char the peppers until blackened on all sides. Once they are charred transfer the peppers to a bowl and cover over with cling film. This will sweat the peppers and make it easier for your to remove the skins.
Step 2
In the same pan placed over a medium heat add a little oil followed by the chillis, red onion & garlic. Sauté the mixture for 3-4 minutes or until they’re lightly coloured & have softened.
Step 3
Remove the peppers from the bowl, then using the back of your knife scrape away the skins, seeds and stalks as best as you can.
Step 4
Place the flesh into your food processor or blender along with the chillis, onion & garlic. Next into the food processor add the remaining ingredients. Blitz the mixture until smooth.
Step 5
And thats the peri peri sauce done.
Step 6
Now to make the kebabs, simply add some pieces of tofu, pepper & onion to your wooden or metal skewers (or what ever vegetables you enjoy) & place them onto a baking tray. Spoon over a generous amount of the peri peri sauce & then let the kebabs marinade for at least 2 hours.
Step 7
When you’re ready to serve fire up your griddle pan or even your bbq! And grill the kebabs for 8-10 minutes. I add additional sauce as they’re cooking. The kebabs can also be baked in your oven set at 200 degrees C for 25 minutes.
![Oven](https://art.whisk.com/image/upload/f_webp,h_24,w_24,c_fill,dpr_2.0/v1630864570/custom_upload/oven.png)
Step 8
I recommend serving the kebabs with my massaged kale salad.
Step 9
Any left over sauce can be stored in a sealed container in the fridge for up to 3 weeks.
Step 10
Serve with My lovely Kale Salad
View on avantgardevegan.com
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