
1/2

2/2
100%
0
Nutrition balance score
Unbalanced
Glycemic Index
71
High
Glycemic Load
115
High
Nutrition per serving
Calories1409.9 kcal (70%)
Total Fat68.1 g (97%)
Carbs162.4 g (62%)
Sugars1.4 g (2%)
Protein32.7 g (65%)
Sodium1427.2 mg (71%)
Fiber3.8 g (14%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Finely dice or smash your spam into small pieces.

Step 2
On medium heated pan, lightly fry your smashed spam. Transfer to a plate.
Step 3
In a bowl, whisk an egg with a pinch of salt.

Step 4
On medium heat, drizzle oil and cook the egg mixture. Gently smash egg with a spatula while its cooking.
Step 5
Add the egg with the spam. Squeeze 2 Tbsp of mayo, and mix.

Step 6
Get cooked rice and add 1 Tbsp of sesame oil and mix.


Step 7
With gloves on, start off with a handful of rice, then stack the spam and egg mixture in between and cover with more rice.
Step 8
Once that's done, in a plastic bag, add a packet of gim (roasted seaweed) and scrunch up until the seaweed is smashed.

Step 9
Dip your onigiri into the seaweed and enjoy!
Notes
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