Rice porridge with fruit

Name: Rice porridge with fruit
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Ingredients: round rice 1 cup; Water 2 cup; Milk; Soft curd; Fruit 30g; Peanut butter 1 teaspoon

2 steps

Prep:10minCook:20min

Updated at: Thu, 17 Aug 2023 03:52:01 GMT

Nutrition balance score

Good

Glycemic Index

High

Glycemic Load

High

Nutrition per serving

Calories294.2 kcal (15%)

Total Fat1.9 g (3%)

Carbs57.3 g (22%)

Sugars2.9 g (3%)

Protein10.5 g (21%)

Sodium26.3 mg (1%)

Fiber1.2 g (4%)

% Daily Values based on a 2,000 calorie diet

Ingredients

3 servings

1 cupround rice

2 cupWater

milk

curd

Soft

30gFruit

1 teaspoonPeanut butter

Instructions

Step 1

Wash the fruit and let it drain. Put rice and water in a pot. Bring to a gentle boil and cook until thickened, stirring occasionally, for about 20 minutes.

Step 2

Set aside, stir in the milk and serve the curd together with fruit and peanut butter.