By MrsJ 03
Fiji Style Mud Crab Curry (Suruwa)
Instructions
Prep:30minCook:1min
Updated at: Thu, 17 Aug 2023 14:18:45 GMT
Nutrition balance score
Great
Glycemic Index
15
Low
Nutrition per recipe
Calories1622.1 kcal (81%)
Total Fat69.1 g (99%)
Carbs40.9 g (16%)
Sugars9.2 g (10%)
Protein202.5 g (405%)
Sodium4691.4 mg (235%)
Fiber9.6 g (34%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
6mud crabs
medium, cleaned
2 tablespoonsfresh garlic
crushed
2 tablespoonsmasala
1 tablespoonhot chilli powder
or ass desired
salt
to taste
1brown onion
large, crushed, blended
1 tablespoonginger
crushed
1 tablespoonturmeric
may require more or less, depending on the quality
1 teaspooncumin seeds
1 teaspoonmustard seeds
1 teaspoonfenugreek seeds
10curry leaves
¼ cupcanola oil
or any other mild flavoured oil
fresh coriander
chopped
Instructions
View on thatfijitaste.com
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