By MrsJ 03
Fiji Style Mud Crab Curry (Suruwa)
Instructions
Prep:30minCook:1min
Updated at: Thu, 17 Aug 2023 14:18:45 GMT
Nutrition balance score
Great
Glycemic Index
21
Low
Nutrition per recipe
Calories1626.1 kcal (81%)
Total Fat68.6 g (98%)
Carbs41.2 g (16%)
Sugars9.3 g (10%)
Protein202.4 g (405%)
Sodium4833.3 mg (242%)
Fiber7.4 g (26%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
6mud crabs
medium, cleaned
2 tablespoonsfresh garlic
crushed
2 tablespoonsmasala
1 tablespoonhot chilli powder
or ass desired
salt
to taste
1brown onion
large, crushed, blended
1 tablespoonginger
crushed
1 tablespoonturmeric
may require more or less, depending on the quality
1 teaspooncumin seeds
1 teaspoonmustard seeds
1 teaspoonfenugreek seeds
10curry leaves
¼ cupcanola oil
or any other mild flavoured oil
fresh coriander
chopped
Instructions
View on thatfijitaste.com
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