By Princess Frost
Sweet Potato Bacon Quiche
13 steps
Prep:20minCook:1h 15min
A rich and light quiche made dairy free. Crispy bacon, kale and mushrooms are baked in an egg custard, and added to a gluten free sweet potato crust. A special holiday breakfast that can be made the night before. Customize this recipe by adding cheese or swapping the veggies for your favorites!
Updated at: Thu, 17 Aug 2023 13:16:01 GMT
Nutrition balance score
Unbalanced
Glycemic Index
57
Moderate
Glycemic Load
15
Moderate
Nutrition per serving
Calories469.6 kcal (23%)
Total Fat30.4 g (43%)
Carbs26.5 g (10%)
Sugars6.2 g (7%)
Protein21.7 g (43%)
Sodium1510.8 mg (76%)
Fiber4.8 g (17%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
5 cupssweet potatoes
peeled and shredded
1 tablespoonolive oil
salt
to taste
pepper
to taste
8 ouncessliced cherrywood smoked bacon
chopped in small pieces
⅓ cuponion
minced
2 cupskale
chopped
1 ½ cupsmushrooms
sliced
8eggs
½ cupalmond milk
unsweetened
½ cupcoconut milk full fat canned
1 teaspoonsea salt
black pepper
to taste
Instructions
Step 1
Preheat oven to 425 degrees F.
Step 2
In an 11x7 baking dish, add olive oil, and coat the bottom and sides of pan.
Step 3
Add the shredded sweet potato, and sprinkle with salt and pepper to taste.
Step 4
Cover with foil, and bake covered for 30 minutes.
Step 5
While the sweet potatoes are baking, add chopped bacon into a large frying pan, and fry over medium heat to desired doneness. Remove bacon from pan and divide into 2 bowls evenly.
Step 6
Drain excess bacon grease, and then add onion to the frying pan, and fry lightly for 3-4 minutes in the bacon grease.
Step 7
Add mushrooms and kale, and continue to saute for about 5 minutes until softened.
Step 8
In a large bowl, add eggs, almond milk, coconut milk, salt and peppers. Whisk until combined.
Step 9
Add the sauteed kale and mushrooms and half of the bacon into the egg mixture, and stir to combine.
Step 10
When the sweet potatoes are done, remove the foil and allow to cool for 5-10 minutes. Using hands, press the sweet potato down in the pan and around the edges to form a crust.
Step 11
Fill the sweet potato crust with the egg, bacon and vegetable mixture.
Step 12
Cover with foil, and return to the oven for 35 minutes. Uncover, and bake uncovered for 8 additional minutes.
Step 13
Serve garnished with herbs, salsa, or your favorite hot sauce.
View on sunkissedkitchen.com
↑Support creators by visiting their site 😊
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!












