Nigerian Spinach Stew

Good

% Daily Values based on a 2,000 calorie diet

Step 1

Blend tomatoes, red bell pepper, habanero pepper and half of the onion together using a food processor.

Step 2

Chop up the other half of the onion and set aside.

Step 3

If using fresh spinach, chop it up, wash and squeeze, and leave in a colander. If using frozen spinach, microwave for a few minutes.

Step 4

Wash and drain the mushrooms

Step 5

Heat palm oil in a pot on medium heat, add in your onions and stir for about 2 minutes.

Step 6

Add in your blended tomato and pepper mix and stir for about a minute.

Step 7

Add the bouillon powder, crayfish, black pepper, cayenne pepper and salt, and cook on medium heat for 5 minutes.

Step 8

If using fresh spinach, add stock or water and bring to a boil.

Step 9

Add the goat meat, mushroom, and any other meat you desire and let boil for another 5 minutes.

Step 10

Add the spinach and stir intermittently for about 5 minutes.

Step 11

Add more salt or spices if desired.

Step 12

Garnish with red pepper flakes, if you want it spicier and enjoy!