Baked Brussel Sprouts
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Nutrition balance score
Great
Glycemic Index
24
Low
Nutrition per recipe
Calories241.3 kcal (12%)
Total Fat14.8 g (21%)
Carbs25.5 g (10%)
Sugars8.9 g (10%)
Protein6.4 g (13%)
Sodium42 mg (2%)
Fiber7.8 g (28%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
Instructions
Step 1
Chop ends off Brussels sprouts
Step 2
Put in pan with edge (such as oblong cake pan)
Step 3
Chop 1 onion ( or shallots) finely and layer on top of Brussels sprouts
Step 4
Drizzle liberally with olive (or avocado) oil.
Step 5
Add black pepper (optional)
Step 6
Bake for 25 - 40 minutes at 425° F (or 400° F if convection)
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