Banana Smoothie
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By Ashley Wright
Banana Smoothie
1 step
Prep:5minCook:2min
Yummy Quick and Easy Banana smoothie
Updated at: Wed, 16 Aug 2023 23:52:45 GMT
Nutrition balance score
Unbalanced
Glycemic Index
45
Low
Glycemic Load
18
Moderate
Nutrition per serving
Calories233.6 kcal (12%)
Total Fat6 g (9%)
Carbs39.3 g (15%)
Sugars29.3 g (33%)
Protein7.9 g (16%)
Sodium156.2 mg (8%)
Fiber2.1 g (7%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Add all ingredients to blender and blend on high
BlenderMixNotes
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