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Chipotle Sauce
100%
0
Brad Murphy
By Brad Murphy

Chipotle Sauce

3 steps
Prep:20minCook:5min
Updated at: Thu, 17 Aug 2023 02:47:20 GMT

Nutrition balance score

Good
Glycemic Index
32
Low
Glycemic Load
0
Low

Nutrition per serving

Calories1.8 kcal (0%)
Total Fat0.1 g (0%)
Carbs0.1 g (0%)
Sugars0 g (0%)
Protein0 g (0%)
Sodium3.5 mg (0%)
Fiber0 g (0%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Soak peppers for 5 minutes.
Step 2
Gather cilantro, peppers, garlic and white vinegar, blend. Use water from dehydrating peppers. Blend into sauce.
Step 3
Blend in mayo and yogurt slowly, thicken to your desire.

Notes

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