Chipotle Sauce
100%
0
Nutrition balance score
Great
Glycemic Index
26
Low
Glycemic Load
0
Low
Nutrition per serving
Calories3.3 kcal (0%)
Total Fat0.1 g (0%)
Carbs0.4 g (0%)
Sugars0.2 g (0%)
Protein0.1 g (0%)
Sodium3.8 mg (0%)
Fiber0.1 g (0%)
% Daily Values based on a 2,000 calorie diet
Ingredients
99 servings
Instructions
Step 1
Soak peppers for 5 minutes.
Step 2
Gather cilantro, peppers, garlic and white vinegar, blend. Use water from dehydrating peppers. Blend into sauce.
Step 3
Blend in mayo and yogurt slowly, thicken to your desire.
Notes
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