Best Hamburgers
100%
0
Nutrition balance score
Unbalanced
Glycemic Index
57
Moderate
Glycemic Load
5
Low
Nutrition per serving
Calories268.7 kcal (13%)
Total Fat14.6 g (21%)
Carbs7.9 g (3%)
Sugars3.3 g (4%)
Protein24.8 g (50%)
Sodium383.3 mg (19%)
Fiber0.6 g (2%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
Instructions
Step 1
Combine all ingredients in a mixing bowl
Step 2
Form patties and cook as desired.
Notes
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