Breakfast, Detox Shake: Dr. Hyman’s Whole-Food Protein Shake

Great

% Daily Values based on a 2,000 calorie diet

Step 1

Combine all the ingredients in a blender and blend on high speed until smooth.

Step 2

You can also add all ingredients to a widemouthed quart-size Mason jar and use a hand-held immersion blender and drink it right from the jar. Be sure to add enough water so that the smoothie is drinkable but still thick (total liquid should be an inch or two above the other ingredients before blending). You can also make it thicker and eat it with a spoon.