Nutrition balance score
Good
Glycemic Index
45
Low
Glycemic Load
27
High
Nutrition per serving
Calories286 kcal (14%)
Total Fat5.8 g (8%)
Carbs59.4 g (23%)
Sugars47.8 g (53%)
Protein6.2 g (12%)
Sodium14.6 mg (1%)
Fiber5.6 g (20%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
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