Buffalo Chicken Wraps with Pickled Carrots and Celery — NuCook

Name: Buffalo Chicken Wraps with Pickled Carrots and Celery — NuCook
Cuisine: American
Ingredients: ¾ cup plain non-fat Greek yogurt; 2 ounces blue cheese (½ cup), crumbled; ½ teaspoon Worcestershire sauce; Kosher salt and freshly ground black pepper; 2 cup cooked shredded chicken (8 ounces); 2 tablespoons- ¼ cup Franks Buffalo Sauce (or Anchor Bar Wing Sauce); 2 scallions, finely chopped; 4 whole-wheat wraps or lavash bread; 2 cups shredded romaine lettuce; ¼ cup pickled carrots and celery (recipe below); 1 carrot, peeled and sliced into thin matchstick-sized pieces; 1 celery stalk, thinly cut on the bias; ½ cup vinegar - either white distilled or cider; ½ cup water; 2 tablespoons sugar; 1 teaspoon kosher salt

Instructions

Makes 4 sandwiches  Nutrition per serving (without quick pickles)– calories: 291, fat: 7g (saturated: 3g), carbohydrates: 24g, protein: 23g, fiber: 3g, sugar: 2g, sodium: 814 mg Pre-crumbled blue cheese is often too dried out; buy a piece of cheese and crumble it yourself. This recipe

Updated at: Wed, 16 Aug 2023 19:48:10 GMT