Samsung Food
Log in
Use App
Log in
Get beaned Chili
100%
0
Xzavier hardin
By Xzavier hardin

Get beaned Chili

9 steps
Cook:2h 30min
Updated at: Thu, 17 Aug 2023 05:37:17 GMT

Nutrition balance score

Great
Glycemic Index
48
Low
Glycemic Load
30
High

Nutrition per serving

Calories506.8 kcal (25%)
Total Fat14.3 g (20%)
Carbs61.8 g (24%)
Sugars10.4 g (12%)
Protein31.5 g (63%)
Sodium949.8 mg (47%)
Fiber21.7 g (78%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Cook the Beans as instructed on the bag
PotPot
15 bean soup15 bean soup1 bag
Step 2
Drain the beans using the lid to the pot or a VERY fine colander
15 bean soup15 bean soup1 bag
Step 3
Put on Medium heat
Step 4
Add in the fruits (drain all liquid if using canned)
pearpear1
mangomango1
can no salt diced tomatoescan no salt diced tomatoes1
Step 5
Stir evenly
Step 6
mix in the can of chilli
chili no beanschili no beans38 oz
Step 7
Mix in the bacon
bacon bitsbacon bits1 cup
Step 8
Season to taste
Step 9
Cook till the largest beans are done

Notes

1 liked
0 disliked
Go-to
Makes leftovers
Spicy
Sweet
There are no notes yet. Be the first to share your experience!